30 Day
30-Day Anxiety-Reduction Breathwork Challenge
Participants will engage in daily guided breathwork sessions using the Othership Breathwork App. This intervention aims to reduce anxiety levels and enhance recovery through structured breathing techniques.
- Free Total price
- 0 participants
- 0 mins/day Estimated Effort
- Free Total price
- 0 participants
- 0 mins/day Estimated Effort
30 Day
30-Day Anxiety-Reduction Breathwork Challenge
Be Your Own Evidence. Advance Science. Get Rewarded.
Protocol Guide & Schedule
Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.