30 Day

30 Day No Alcohol Challenge with Nightly Non-Alcoholic Beer

This protocol outlines a 30-day challenge to abstain from regular alcohol consumption, replacing it with a nightly non-alcoholic beer from the Athletic Brewing Company. The aim is to help individuals build awareness around their drinking habits, promote healthier lifestyle choices, and explore the benefits of an alcohol-free life.

  • Free Total price
  • 0 participants
  • 0 mins/day Estimated Effort
  • Free Total price
  • 0 participants
  • 0 mins/day Estimated Effort
Share & Invite

30 Day

30 Day No Alcohol Challenge with Nightly Non-Alcoholic Beer

Be Your Own Evidence. Advance Science. Get Rewarded.

Protocol Guide & Schedule

Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.