2 Day
Half-marathon training program by Run4U
Protocol Authors
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- Free Total price
- 4 participants
- 78 Minutes Estimated Effort
- $0.00 Total price
- 4 participants
- 78 Minutes Estimated Effort
2 Day
Half-marathon training program by Run4U
Your Participation Makes citizen science possible
Support and engage in groundbreaking studies with Efforia and help unveil what truly enhances well-being
Everything you Need to Participate is Included
If you don’t already have them, you’ll receive all the services and products you need at no extra cost.
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Oura Ring
The Oura Ring is a piece of wearable technology designed to help you understand your body and improve your overall health. It is a small, lightweight ring that captures data from your body 24/7 and provides insights into your sleep, activity, and readiness. It is designed to be comfortable and discreet, and is made of hypoallergenic materials. The Oura Ring is a powerful tool that helps you to understand your body and make meaningful changes to your lifestyle. -
Strava App
A Note from the Protocol Team
Nerdzlab Creator
Protocol Coach
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Additional Background Information
Learn more about the importance of this topic and support for our research approach
Protocol Guide & Schedule
Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.
