30 Day

Lavender Oil Bedtime Routine for Stress & Sleep

STUDY TITLE Lavender Oil Bedtime Routine for Stress & Sleep
Submitted under umbrella

Minimal Risk Citizen Science Umbrella Protocol

Date submitted

-

End date

There is no pre-specified end date and sub-studies remain open long-term.

Language

English

Efforia AI IRB approval recommendation

Recruitment page preview

Preview

Author edit

Edit

Informed consent

Review

Study author

Akash Warkhade

Principal investigator

Matthew Amsden

Sub-Investigator for Adverse Events

Dr. Viral Patel

Description

This protocol incorporates the use of Lavender Essential Oil as part of a consistent bedtime routine aimed at reducing stress and improving sleep quality. Participants will apply Lavender Essential Oil each night to promote relaxation and prepare for sleep. The focus is on creating a calming ritual to enhance relaxation and sleep without the use of tracking or monitoring products.

Participant engagement length

30 Days

Sponsor

This study is made possible by your payment to cover all supplies and expenses required to participate.

Cost to participant

$0

Included products & services
Lavender Essential Oil: $19
Outcome measures

Beck Anxiety

Freiburg Mindfulness Inventory

Methodology

Single Arm longitudinal where participants act as their own control

Basic or advanced dissemination plan

Basic

Deviation from recruitment approach

No

Deviation from statistical approach

No

Will study include “more about you questions”

No

Clinicaltrials.Gov

Yes

Committment to list findings on clinicaltrials.Gov

Yes

This document is prepared with the assistance of AI, but is reviewed by a human.

Rational & Study Design

The Intervention

Included Products & Services

Product Name: Lavender Essential Oil

Quantity included: 30

Price: $19.00

Product Description: Known for its calming and relaxing properties, lavender oil can help alleviate stress, anxiety, and insomnia. It's also used for pain relief and enhancing sleep quality.

Product Image:

Ingredients:

Product Safety:

Study Design & Methodology

Inappropriate Participants & Inclusion/Exclusion

Study Design & Experience

Statistical Analysis Plan

Limitations & Justification

Human Subjects Ethics

Suitability Under Minimal Risk Umbrella Protocol

Suitability for Pay to Participate Model

Human Subjects Protection Questionnaire