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Tafsir Class to Reduce Diabetes Risk (Part of 6 Week Program)
Company: Mindbody
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About Tafsir Class to Reduce Diabetes Risk (Part of 6 Week Program)
This six-week tafsir series integrates Qur’anic insights with health education to empower participants in reducing their risk of type 2 diabetes. Each session explores verses promoting self-care and moderation, linking them to practical lifestyle changes in diet and activity. Grounded in Islamic teachings, the program fosters spiritual and physical well-being through faith-informed guidance.