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Tafsir Class to Reduce Diabetes Risk (Part of 6 Week Program)

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About Tafsir Class to Reduce Diabetes Risk (Part of 6 Week Program)

This six-week tafsir series integrates Qur’anic insights with health education to empower participants in reducing their risk of type 2 diabetes. Each session explores verses promoting self-care and moderation, linking them to practical lifestyle changes in diet and activity. Grounded in Islamic teachings, the program fosters spiritual and physical well-being through faith-informed guidance.

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In reading the lives of great men, I found that the first victory they won was over themselves... self-discipline with all of them came first. 22

Harry S. Truman, US President at the end WWII 22

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