30 Day

Odd Day Test | Challenge

Protocol Authors

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  • $20.00 Total price
  • 1 participants
  • 30 Days Duration
  • $20.00 Total price
  • 1 participants
  • 30 Days Duration
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Your purchase & Participation Makes citizen science possible

Support and engage in groundbreaking studies with Efforia and help unveil what truly enhances well-being

Measure The Results on your Life

This protocol will use the following measurements to see how it is impacting your life as compared to other participants.

  • PHQ-8: Little interest or pleasure in doing things

  • Fatigue Perception and Impact Survey: Please mark an “X” on the number line which describes your global fatigue with 0 being worst and 10 being normal

    This survey aims to understand your perception of fatigue and its impact on your daily life.

Everything you Need to Participate is Included

If you don’t already have them, you’ll receive all the services and products you need at no extra cost.

A Note from the Protocol Team

Reviewer User

Protocol Coach

Why I created this challenge: As a seasoned guide and coach, I've seen the rise in [challenge description] on social media and the impact it has on our [target audience]. Both scholarly research and social media chatter highlights the potential of [challenge description] to improve [outcome measure category]. However, without a proper protocol and a controlled study, these claims remain unverified. This challenge aims to bridge this gap, providing a credible source of information for both academics and our community. It's crucial we undertake this study to separate fact from folklore.

My Objective for You: This challenge aims to revolutionize your understanding of [challenge description]. My objective for you is to engage in this challenge, following the protocol closely, while documenting changes in your [outcome measure element 1,2,3,4] from Baseline to [Endpoint]. Your participation will not only contribute to a broader understanding of [challenge title], but also provide valuable personal insights and growth.

Aims & Objectives: The primary aim of this challenge is to examine the effects of [challenge title] on [outcome measure category]. The secondary objective is to create an engaging, community-driven platform where the [target audience] can partake in a rigorous, yet relatable clinical trial.

Significance & Impact: This challenge has the potential to substantiate or refute claims made about [challenge title], impacting both academic research and social media narratives. The expected outcome is a shift in [outcome measure element 1,2,3,4] from Baseline to [Endpoint], providing valuable data for further studies. However, it's essential to recognize the limitations, as individual results may vary based on unique factors and adherence to the protocol.

Protocol Guide & Schedule

Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.

Section – 1

Task – 1

20 minutes @ anytime

Task – 2

Repeat 6 times for 5 minutes @ late afternoon 3:30pm 5:30pm

Survey Task

5 minutes @ anytime