56 Day
Better Sleep Hygiene with Lavender
| STUDY TITLE | Better Sleep Hygiene with Lavender |
|---|---|
| Submitted under umbrella | |
| Date submitted |
- |
| End date |
There is no pre-specified end date and sub-studies remain open long-term. |
| Language |
English |
| Efforia AI IRB approval recommendation | |
| Recruitment page preview | |
| Author edit | |
| Informed consent | |
| Study author |
ak wa |
| Principal investigator |
Matthew Amsden |
| Sub-Investigator for Adverse Events |
Dr. Viral Patel |
| Description |
This protocol encourages participants to establish a consistent bedtime routine using Lavender Essential Oil for relaxation. Participants will focus on creating a calming environment and winding down before sleep. The protocol emphasizes relaxation techniques without the use of any products or services for tracking or reviewing sleep patterns. |
| Participant engagement length |
56 Days |
| Sponsor |
This study is made possible by your payment to cover all supplies and expenses required to participate. |
| Cost to participant |
$0 |
| Included products & services |
Lavender Essential Oil: $19
The Complete Snowboard: $699
|
| Outcome measures |
Oura Sleep Cortisol |
| Methodology |
Single Arm longitudinal where participants act as their own control |
| Basic or advanced dissemination plan |
Basic |
| Deviation from recruitment approach |
No |
| Deviation from statistical approach |
No |
| Will study include “more about you questions” |
No |
| Clinicaltrials.Gov |
Yes |
| Committment to list findings on clinicaltrials.Gov |
Yes |
Preview This document is prepared with the assistance of AI, but is reviewed by a human.
Rational & Study Design
The Intervention
Included Products & Services
Product Name: Lavender Essential Oil
Quantity included: 30
Price: $19.00
Product Description: Known for its calming and relaxing properties, lavender oil can help alleviate stress, anxiety, and insomnia. It's also used for pain relief and enhancing sleep quality.
Product Image:
Ingredients:
Product Safety:
Product Name: The Complete Snowboard
Quantity included: 15
Price: $699.00
Product Description: This PREMIUM snowboard is so SUPERDUPER awesome!
Product Image:
Ingredients:
Product Safety: