25 Day
Increase Testosterone Through Nature Walks
Protocol Authors
The protocol focuses on daily nature walks aimed at boosting testosterone levels. Each day participants will engage in a nature walk of a specific duration to help stimulate their body’s natural testosterone production. The serene environment and physical activity combined can have a positive impact on the body’s hormone regulation.
- $20.00 $597 Total price
- 1 participants
- 32 mins/day Estimated Effort
25 Day
Increase Testosterone Through Nature Walks
Be Your Own Evidence. Advance Science. Get Rewarded.
Measure The Results on your Life
The measures in this study help you scientifically assess wehther its workting (or not) - no more guessing
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PHQ-8: Moving or speaking so slowly that other people could have noticed? Or the opposite - being so fidgety or restless that you have been moving aroudn a lot more than usual
Everything you Need to Participate is Included
If you don’t already have them, you’ll receive all the services and products you need at no extra cost.
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You Already Have It — $100 Off Study Cost
Oura Ring
The Oura Ring is a piece of wearable technology designed to help you understand your body and improve your overall health. It is a small, lightweight ring that captures data from your body 24/7 and provides insights into your sleep, activity, and readiness. It is designed to be comfortable and discreet, and is made of hypoallergenic materials. The Oura Ring is a powerful tool that helps you to understand your body and make meaningful changes to your lifestyle.You’ve already got it. We’ve deducted from the total price of participating.
$289.00$289.00 You’re good to go — discount applied! -
You Already Have It — $100 Off Study Cost
You’ve already got it. We’ve deducted from the total price of participating.
$289.00$289.00 You’re good to go — discount applied!
Protocol Guide & Schedule
Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.
Nature Walk
Protocol Overview
5 minutes @ anytime
Daily Nature Walk
Repeat 25 times for 30 minutes @ early morning 6am 8am
