30 Day

Free Challenge Test

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  • Body Health
  • Free Total price
  • 3 participants
  • 35 Minutes Estimated Effort
  • Body Health
  • $0.00 Total price
  • 3 participants
  • 35 Minutes Estimated Effort
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30 Day

Free Challenge Test

Your Participation Makes citizen science possible

Support and engage in groundbreaking studies with Efforia and help unveil what truly enhances well-being

Measure The Results on your Life

This protocol will use the following measurements to see how it is impacting your life as compared to other participants.

  • General Anxiety Disorder (GAD-7): GAD-7 Score

    The GAD-7 is a 7-item questionnaire used to assess the severity of generalized anxiety disorder (GAD) in adults. The score is based on the responses to seven questions about the frequency of common anxiety symptoms over the past two weeks.

A Note from the Protocol Team

Reviewer User

Protocol Coach

Why I created this challenge: In the landscape of [challenge description], both scholarly research and social media buzz highlight the potential of [included products] to enhance [outcome measure category]. Academic studies suggest improvements in [outcome measure element 1, 2, 3, 4], while popular claims support transformative experiences. Given the disparity between researched effects and public testimony, a structured study like this challenge is crucial to validate findings and guide effective practices.

My Objective for You: This challenge aims to rigorously test the effects of [included products] on your [outcome measure element 1, 2, 3, 4], providing a clear, quantifiable change from Baseline to Endpoint.

Aims & Objectives: Our primary goal is to quantify changes in [outcome measure element 1, 2, 3, 4] using [included products] from Baseline to Endpoint. Secondary, we aim to understand participant adherence and experience throughout the challenge duration.

Significance & Impact: This challenge stands to bridge the gap between anecdotal social media claims and empirical evidence. Expected outcomes include validated data on [outcome measure element 1, 2, 3, 4], offering new insights into the efficacy of [included products]. While results will be influenced by participant adherence, the structured approach provides a reliable framework for evaluation.

Additional Background Information

Learn more about the importance of this topic and support for our research approach

Protocol Guide & Schedule

Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.

New Section

Task – 1

5 minutes @ early afternoon 1pm 3pm

Treatment Start

5 minutes @ anytime

Trigger on Treatment Start

5 minutes @ sleep time 11pm 6am

Bedtime Test

20 minutes @ bed time 11pm