5 Day

Treatment start test

Protocol Authors

this is a challenge to test treatment start

already have It
  • Free $597 Total price
  • 13 participants
  • 8 mins/day Estimated Effort
already have It
  • $0.00$597 Total price
  • 13 participants
  • 8 mins/day Estimated Effort
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5 Day

Treatment start test

Be Your Own Evidence. Advance Science. Get Rewarded.

Measure The Results on your Life

The measures in this study help you scientifically assess wehther its workting (or not) - no more guessing

  • Oura Sleep: Oura Deep Sleep Score

    Oura Ring Sleep Data. score_deep

  • Oura Sleep: Oura Score Alignment

    Oura Ring Sleep Data. score_alignment Represents circadian alignment's contribution for sleep score. Sleep midpoint time (sleep.midpoint_time) between 12PM and 3AM gives highest score. The more the midpoint time deviates from that range, the lower the score.

Everything you Need to Participate is Included

If you don’t already have them, you’ll receive all the services and products you need at no extra cost.

  • You Already Have It — $100 Off Study Cost

    Oura Ring

    The Oura Ring is a piece of wearable technology designed to help you understand your body and improve your overall health. It is a small, lightweight ring that captures data from your body 24/7 and provides insights into your sleep, activity, and readiness. It is designed to be comfortable and discreet, and is made of hypoallergenic materials. The Oura Ring is a powerful tool that helps you to understand your body and make meaningful changes to your lifestyle.

    I already have one

    You’ve already got it. We’ve deducted from the total price of participating.

    $289.00$289.00 You’re good to go — discount applied!

Protocol Guide & Schedule

Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.

Challenge Day 1 and Treatment start

Challenge day 1

10 minutes @ anytime

Treatment start

10 minutes @ anytime

Treatment day 1

Treatment day 1

10 minutes @ anytime

Treatment day 2

Treatment day 5

treatment day 5

10 minutes @ anytime