2 Day
HIIT Workout and Sense of Agency Study
Protocol Authors
Participants will engage in a 30-minute high-intensity interval training (HIIT) workout. They will complete the Sense of Agency Scale at three time points: before the workout, immediately after the workout, and 24 hours post-workout. This will help measure any changes in their sense of control over their actions.
- Free Total price
- 0 participants
- 40 mins/day Estimated Effort
2 Day
HIIT Workout and Sense of Agency Study
- Free Total price
- 0 participants
- 40 mins/day Estimated Effort
Be Your Own Evidence. Advance Science. Get Rewarded.
Measure the Results on Your Life
Support and engage in groundbreaking studies with Efforia and help unveil what truly enhances well-being
Everything you Need to Participate is Included
If you don’t already have them, you’ll receive all the services and products you need at no extra cost.
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Clay Plant Pot
Classic blown clay pot for plants
Protocol Guide & Schedule
Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.
Baseline Measurements
Sense of Agency Scale
Repeat 7 times for 10 minutes @ anytime
Follow-up Measurements
Sense of Agency Scale – 24 Hours Post Workout
10 minutes @ anytime
