Expected Effort 22 mins/day for 30 Days

Activity Boost and Sleep Better with Magnesium

The protocol involves daily magnesium supplementation to enhance energy levels and promote better sleep. The intervention includes a consistent routine of magnesium intake and maintaining regular sleep schedules.

  • Free Your price
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30 Day

Activity Boost and Sleep Better with Magnesium

  • Free Your price
    Price tooltip

Test what works — for you, by you.

Stop relying on vague claims. Start proving what works for you ... and for the world.

  • As measured by

    Oura Sleep: Sleep Total in Seconds

    Oura Ring Sleep Data. sleep.total Total amount of sleep registered during the sleep period (sleep.total = sleep.rem + sleep.light + sleep.deep).In seconds

Everything You Need to Participate is Included

No extra hassle. No double-paying. If you don’t have what you need, you'll get it as part of your purchase —and if you already do, we discount it. What you gain is clarity: did it work for you or not?

  • Strava App

    Strava App test

    Quantity

    3

    Price

    $99

  • The Complete Snowboard

    This PREMIUM snowboard is so SUPERDUPER awesome!

    Quantity

    5

    Price

    $699

  • Performance Kitchen 2 Week Pack

    Performance Kitchen is a company that delivers fresh, frozen meals that are inspired by Mediterranean and global flavors...

    Quantity

    2

    Price

    $195

  • Always Free

    Trial Platform & Reports

    The easiest way to turn a try into truth: quick tracking, automated summaries, and a final report—same a pharma study, b...

    30 days
    subscription

    Price

    $30

Total Value: $4212
Your price: Free save $4,212.00

Your Real Life Trial Guide & Schedule

Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.

Introduction

Protocol Overview

10 minutes @ anytime

Baseline measurements

Baseline measurement

20 minutes @ anytime

Supplementation

Daily Magnesium Intake

Repeat 30 times for 10 minutes @ anytime

Sleep Routine

Maintain Sleep Schedule

Repeat 30 times for 10 minutes @ anytime

Follow-up measurements

Day 15 measurement

20 minutes @ anytime

Day 30 measurement

20 minutes @ anytime