7 Day
Common Study Start Scenario
Protocol Authors
This is a test study and is not meant to be anything that is a real study. We are just testing technology. OK. asdfasdf
- Free Total price
- 3 participants
- 7 Days Duration
- $0.00 Total price
- 3 participants
- 7 Days Duration
Your Participation Makes citizen science possible
Support and engage in groundbreaking studies with Efforia and help unveil what truly enhances well-being
Measure The Results on your Life
This protocol will use the following measurements to see how it is impacting your life as compared to other participants.
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General Anxiety Disorder (GAD-7): GAD-7 Score
The GAD-7 is a 7-item questionnaire used to assess the severity of generalized anxiety disorder (GAD) in adults. The score is based on the responses to seven questions about the frequency of common anxiety symptoms over the past two weeks.
Everything you Need to Participate is Included
If you don’t already have them, you’ll receive all the services and products you need at no extra cost.
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Copper Light
Stylish copper bedside light
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Oura Ring
The Oura Ring is a piece of wearable technology designed to help you understand your body and improve your overall health. It is a small, lightweight ring that captures data from your body 24/7 and provides insights into your sleep, activity, and readiness. It is designed to be comfortable and discreet, and is made of hypoallergenic materials. The Oura Ring is a powerful tool that helps you to understand your body and make meaningful changes to your lifestyle.
Protocol Guide & Schedule
Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.
Intro
Protocol Start
5 minutes @ anytime
Baseline
This task triggers a copper light order
5 minutes @ anytime
Treatment (Only in Afternoon)
Plain Treatment Start (Without Override – Afternoon)
5 minutes @ late afternoon 3:30pm 5:30pm
Follow-Up Measure
General Anxiety Disorder (GAD-7)
5 minutes @ anytime
0 Minutes From Start Measure
5 minutes @ anytime
