Expected Effort
0
mins/day
for 30 Days
Cold Plunge for Testosterone Boost
This protocol involves daily cold plunges, a form of cold therapy, to potentially boost testosterone levels. Participants will be instructed on how to safely perform a cold plunge and the ideal duration for maximum benefits. The protocol aims to test if this method can influence testosterone levels over a set period.
- Free Total price
30 Day
Cold Plunge for Testosterone Boost
- Free Total price
Your Study Guide & Schedule
Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.