Expected Effort 0 mins/day for 5 Days

Impact on Body Comp & V02 Max

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  • Free Total price

5 Day

Impact on Body Comp & V02 Max

  • Free Total price

Your Real Life Trial Guide & Schedule

Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.

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In reading the lives of great men, I found that the first victory they won was over themselves... self-discipline with all of them came first.

Harry S. Truman, US President at the end WWII

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