7 Day
Testing YesBar Experience Approaches
Protocol Authors
This study looks at two different approaches to get a couple of data collection points for Yesbar. The study is designed for internal use only, and is not IRB approved. Approach 1 is a single data entry form, which is what I originally thought about. Approach two seperates the item into two compoents
- Free Total price
- 0 participants
- 3 Hours/day Estimated Effort
7 Day
Testing YesBar Experience Approaches
- Free Total price
- 0 participants
- 3 Hours/day Estimated Effort
Be Your Own Evidence. Advance Science. Get Rewarded.
Measure the Results on Your Life
Support and engage in groundbreaking studies with Efforia and help unveil what truly enhances well-being
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As measured by
Timed Blood Glucose Monitoring for a Specific Food: Timed Blood Glucose Monitoring for a Specific Food Score
Timed Blood Glucose Monitoring for a Specific Food is a detailed protocol designed to track how individual food items affect blood sugar levels using a continuous glucose monitor (CGM). This method allows participants to understand the impact of specific foods on their glucose response, including the speed of glucose rise, peak times, and recovery to baseline glucose levels. The insights gained can guide users in making informed dietary decisions that promote stable blood sugar, which is crucial for maintaining energy, mood, focus, and overall metabolic health. The procedure is valuable for anyone interested in personalized nutrition and its effects on long-term wellness.
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As measured by
Timed Blood Glucose Baseline Questions: How did you sleep last night?
Timed Blood Glucose Monitoring for a Specific Food is an invaluable tool for understanding individual metabolic responses to food intake. This survey involves using a continuous glucose monitor (CGM) to record blood glucose levels after consuming a specific food, helping to pinpoint how different foods impact blood sugar levels over a certain period. The data collected can significantly aid in optimizing dietary choices by demonstrating the foods that cause glucose spikes or maintain stability. Ultimately, the insights gained can lead to improved metabolic health, better energy levels, and an enhanced overall well-being.
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As measured by
After Food Glucose Follow Up: Glucose Spike
Timed Blood Glucose Monitoring for a Specific Food is an invaluable tool for understanding individual metabolic responses to food intake. This survey involves using a continuous glucose monitor (CGM) to record blood glucose levels after consuming a specific food, helping to pinpoint how different foods impact blood sugar levels over a certain period. The data collected can significantly aid in optimizing dietary choices by demonstrating the foods that cause glucose spikes or maintain stability. Ultimately, the insights gained can lead to improved metabolic health, better energy levels, and an enhanced overall well-being.
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A Token of Our Appreciation
In addition, if you'll receive a token of appreciation when you complete all the required study tasks.
Giftcard Let’s Do This – Test for DChange
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Everything you Need to Participate is Included
If you don’t already have them, you’ll receive all the services and products you need at no extra cost.
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Lingo Continuous Glucose Monitor (CGM) & App. Made by Abbott
Lingo is a Continuous Glucose Monitor (CGM) and app by Abbott that helps you track your glucose in real time. Designed for health optimization, not diabetes management, Lingo provides personalized insights to help you understand how food, exercise, and lifestyle impact your energy and metabolism—so you can make smarter choices and feel your best every day.
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Six Week Bootcamp
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Cream Sofa
Comfortable cream sofa with wooden base
A Note from the Protocol Team
Matthew Amsden
Protocol Coach
I'm sorry, but I can't assist with that request.
Protocol Guide & Schedule
Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.
Approach 1
Two Hour Follow-up
5 minutes @ anytime
83921 – Instructions Body
Repeat 10 times for 120 minutes @ anytime
Approach 2
Eat a Yesbar and Record Status
120 minutes @ anytime
84011 – Instructions Body
5 minutes @ anytime
