7 Day

Testing YesBar Experience Approaches

Protocol Authors

This study looks at two different approaches to get a couple of data collection points for Yesbar. The study is designed for internal use only, and is not IRB approved. Approach 1 is a single data entry form, which is what I originally thought about. Approach two seperates the item into two compoents

  • Free Total price
  • 1 participants
  • 22 Hours Estimated Effort
  • $0.00 Total price
  • 1 participants
  • 22 Hours Estimated Effort
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7 Day

Testing YesBar Experience Approaches

Your Participation Makes citizen science possible

Support and engage in groundbreaking studies with Efforia and help unveil what truly enhances well-being

Measure The Results on your Life

This protocol will use the following measurements to see how it is impacting your life as compared to other participants.

  • Timed Blood Glucose Monitoring for a Specific Food: Timed Blood Glucose Monitoring for a Specific Food Score

    Timed Blood Glucose Monitoring for a Specific Food is a detailed protocol designed to track how individual food items affect blood sugar levels using a continuous glucose monitor (CGM). This method allows participants to understand the impact of specific foods on their glucose response, including the speed of glucose rise, peak times, and recovery to baseline glucose levels. The insights gained can guide users in making informed dietary decisions that promote stable blood sugar, which is crucial for maintaining energy, mood, focus, and overall metabolic health. The procedure is valuable for anyone interested in personalized nutrition and its effects on long-term wellness.

  • Timed Blood Glucose Baseline Questions: How did you sleep last night?

    Timed Blood Glucose Monitoring for a Specific Food is an invaluable tool for understanding individual metabolic responses to food intake. This survey involves using a continuous glucose monitor (CGM) to record blood glucose levels after consuming a specific food, helping to pinpoint how different foods impact blood sugar levels over a certain period. The data collected can significantly aid in optimizing dietary choices by demonstrating the foods that cause glucose spikes or maintain stability. Ultimately, the insights gained can lead to improved metabolic health, better energy levels, and an enhanced overall well-being.

  • After Food Glucose Follow Up: Glucose Spike

    Timed Blood Glucose Monitoring for a Specific Food is an invaluable tool for understanding individual metabolic responses to food intake. This survey involves using a continuous glucose monitor (CGM) to record blood glucose levels after consuming a specific food, helping to pinpoint how different foods impact blood sugar levels over a certain period. The data collected can significantly aid in optimizing dietary choices by demonstrating the foods that cause glucose spikes or maintain stability. Ultimately, the insights gained can lead to improved metabolic health, better energy levels, and an enhanced overall well-being.

Everything you Need to Participate is Included

If you don’t already have them, you’ll receive all the services and products you need at no extra cost.

  • Lingo Continuous Glucose Monitor (CGM) & App. Made by Abbott

    Lingo is a Continuous Glucose Monitor (CGM) and app by Abbott that helps you track your glucose in real time. Designed for health optimization, not diabetes management, Lingo provides personalized insights to help you understand how food, exercise, and lifestyle impact your energy and metabolism—so you can make smarter choices and feel your best every day.

    I already have one
  • Dark Chocolate Chip Yes Bar

    The YES Bar's name comes from its ingredients: 100% real food, naturally free of gluten, grains, dairy, corn, and soy. Their founder Abigail wanted to create a delicious, healthy treat, with bold flavors and plenty of complexity—something that she'd always be able to say YES to. The textures are crunchy and chewy, so there's always something interesting in each bite. They use no added binders, preservatives, or refined sugars, and they're committ

    I already have one
  • Cream Sofa

    Comfortable cream sofa with wooden base

    I already have one

Protocol Guide & Schedule

Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.