56 Day
BPC-157 Impact on Digestion and Abdominal Circumference
Protocol Authors
Participants will self-administer BPC-157 over an 8-week period to evaluate its effects on digestion and abdominal circumference reduction. The focus will be on observing changes in digestive comfort levels through self-assessment. Participants are encouraged to maintain their usual diet and lifestyle during the study.
- Free Total price
- 0 participants
- 7 mins/day Estimated Effort
56 Day
BPC-157 Impact on Digestion and Abdominal Circumference
- Free Total price
- 0 participants
- 7 mins/day Estimated Effort
Test what works — for you, by you.
Stop relying on vague claims. Start proving what works for you ... and for the world.
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As measured by
General Anxiety Disorder (GAD-7): GAD-7 Score
The GAD-7 is a 7-item questionnaire used to assess the severity of generalized anxiety disorder (GAD) in adults. The score is based on the responses to seven questions about the frequency of common anxiety symptoms over the past two weeks.
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Everything you Need to Participate is Included
If you don’t already have them, you’ll receive all the services and products you need at no extra cost.
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BPC-157
Researchers believe that BPC-157 helps repair the intestinal lining, enhances the gut's microbiome, and promotes greater balance between the gastrointestinal area, nervous system, and immune system
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Withings Sleep Mat
For the first time, a home sleep tracker provides sleep-lab insights with the benefit of convenience. There is nothing to wear thanks to an unobtrusive mat designed for one-time setup under the mattress. Withings Sleep concentrates the world’s most advanced sensors and technology to analyze your sleep and detect breathing disturbances. With precise & understandable insights in the Health Mate app, anyone can discover how to achieve better sleep quality for better health.- NOTHING TO WEAR - Easy one-time setup under the mattress makes Withings Sleep fit effortlessly into your life. Plus, with automatic sync via Wi-Fi, there’s nothing you need to do but sleep, and you’ll wake to find all data in the app.
- ADVANCED SLEEP TRACKING - Get a lab-level & in-depth analysis of your night with sleep cycles (deep, light & REM) and their duration, plus sleep duration and interruptions.
- SLEEP SCORE - Get an interpretation of how restorative the night was and learn what you can do to improve it with the Sleep Score. It breaks down your night in 6 meaningful indicators with color-coded feedback to clearly identify the dimension of your sleep that can be improved.
- BREATHING DISTURBANCES DETECTION - Withings Sleep monitors the intensity of breathing disturbances, thanks to an algorithm that analyzes interruptions in breathing patterns that occur during the night. Get to know the intensity of these pauses to learn about the impact they have on your nights.
- SNORE DETECTION - Track the number of snoring episodes and their duration. In the app, learn more about snoring patterns and what impacts them.
- CONTINUOUS HEART RATE TRACKING - Withings Sleep measures your heart rate while sleeping, an indicator reflecting whether enough time is spent in deep sleep and a powerful marker of how your lifestyle impacts your heart health. Know how to interpret your HR with color-coded feedback and get tips to improve it.
- HOME AUTOMATION SCENARIOS - Control lights, temperature, and other smart home devices just by getting into and out of bed via IFTTT integration.
- DEVELOPED WITH EXPERTS, BACKED BY SCIENCE - Developed in collaboration with sleep physicians and included in clinical studies.
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Tafsir Class to Reduce Diabetes Risk (Part of 6 Week Program)
This six-week tafsir series integrates Qur'anic insights with health education to empower participants in reducing their risk of type 2 diabetes. Each session explores verses promoting self-care and moderation, linking them to practical lifestyle changes in diet and activity. Grounded in Islamic teachings, the program fosters spiritual and physical well-being through faith-informed guidance.
Your Study Guide & Schedule
Step-by-step coaching to start and maintain your protocol activities, all arranged around your busy day with automated scheduling.
Protocol Introduction
Baseline Measurements
Digestive Comfort Self-Report Survey – Baseline
15 minutes @ anytime
Weekly Tasks
19501 – Instructions Body
Repeat 55 times for 5 minutes @ anytime
Report Digestive Comfort Levels
Repeat 8 times for 5 minutes @ anytime
Follow-Up Measurements
84640 – Instructions Body
Repeat 3 times for 15 minutes @ anytime
General Anxiety Disorder (GAD-7) Survey – Follow-Up
Repeat 3 times for 10 minutes @ anytime
